This is a group for those interested in relaxation and healing through guided meditations led by a group called Spirit Heart Essence (SHE). These meditations will include acoustic guitar, affirmative spoken word, song, movement, flute and/or drum. she |shee| acronym Spirit, Heart, Essence; Sound Healing Experience; noun divine wisdom We are a group of four unique women with diverse backgrounds collaborating on a soulful SHE journey. Please visit our website at www.soundhealingexperience.com to f …

This is a group for anyone interested in improving their health and vision! If you believe that not everything is fixed with surgeries and drugs, The School for Self-Healing is for you! SFSH is a non-profit school that teaches and provides movement work, massage, and vision therapy in San Francisco as well as around the globe for a wide variety of disorders, diseases and injuries. We provide private Sessions, free and low-cost public Workshops, as well as Training in the Self-Healing Method. Fre …

Healing comes from a deep place in the heart that is inherently healthy and whole. It is a place that connects to the Divine. When you make a connection to this deep source of wisdom, your soul opens and healing happens. This group is for anyone interested in healing, being healed or learning how to connect deeply to God through the heart. The teachings are based on the ancient wisdom of the Sufi tradition. We will be using art, movement and chanting to open to the divine.

This meditation is for everyone from experienced meditators to newbies. We'll use all types of music that supports all of you: heart, mind, body and soul. The meditation has three parts - opening, calming and thinking. Get energized and get connected! All are welcome. At the Title Nine venue there is currently no charge. Here's something to make your day: http://apod.nasa.gov/apod/ap120710.html http://www.meditationgroove.com/

Resonant Harmony Attunements The Resonant Harmony Attunements are designed for two purposes: 1. To Create Community Where We are All Connected – When you share sound together, everyone's whole system shares the same vibration or frequency -- brainwaves, heart rates, and electromagnetic fields align, and we all become like family. In fact, sharing sound together is a portal to remembering the ultimate state of where we are all One -- particularly when the sound ends and we enter that divine pla …

Anyone who is looking for a way to bring greater comfort and mobility to her/his body will appreciate Rosen Movement: people who used to do Yoga, but find it too intense; people who are experiencing difficulty with sleeping; people who are recovering from illness or injury; people who want to bring greater awareness to themselves; etc.  In other words, it's beneficial for everyone. Each class guides participants through restorative and preventative movements that include mild stretching and simp …

Welcome to the Light Movement Energy Healing group of San Francisco! We are a community of energy healers who teach, practice & support each other as we evolve our divine gift of healing. Our community of healers practice many modalities but Light Movement is focused on developing the techniques taught by Patrick San Francesco through periodic practice groups and workshops. Healing is something ANYONE can do by utilizing the universal energy available on the planet. You can learn to heal your bo …

Shakti is the feminine force present in both women and men. Shakti nature is subtle beauty, crazy wisdom, gentle strength, fiery compassion. To open into Shakti means a surrendering of our old patterns of thoughts, beliefs, actions, and falling into the arms of wonder, beauty, joy, and love. Shakti is always in action: expressing, engaging, creating, moving. Even in stillness, there is movement. Shakti is energy; Shakti is life force. She expresses herself uniquely in each person. SHIMMY SHAKTI …

This is a group for anyone interested in better understanding the energetics of how the energy that courses through their body affects their health. This will be explained through the theories of traditional Chinese medicine (TCM) which has a history of over 3,000 years, based on human observations. Then to utilize Medical Qigong techniques of intention, breath, and posture, along with gentle movements to bring back harmony and balance within ourselves to achieve better health. You do not have t …

Conscious Dance is a practice that teaches mindful presence while dancing freely in one's own way, with a group of other's dancing. Sometimes live drummers and musicians are present who play the rhythms for our dance. Most often, music is played from a digital format over the course of 90 minutes. This event is held in midtown on the corner of 24th & K, inside Ancient Future Urban Sanctuary, in Sacramento, California. Music that evokes a variety of emotional landscapes will be played and guidanc …

The purpose of this group is to promote Biodanza, a somatic practice that supports physical and emotional health and authentic self-expression through music, dance, voice and relationship, creating joy and aliveness and expanding our capacity to be in the present. Biodanza emerged in the the 60's from pioneering work of psychologist and anthropologist Rolando Toro Araneda and is currently and international movement. More at www.biodanza.us. In this meet up you will find Biodanza classes and work …

Tai Chi is a "meditation through movements". Currently Huiling is teaching Tai Chi 18-form. Huiling has practiced Tai Chi 18-form over 15 years. Tai Chi 18-form can be practiced by anyone, anywhere, anytime, in any length (5-10 minutes, or longer). It's especially great for people who tend to sit for a long time at a desk. As a financial analyst worked in the banking industry over 14 years with long time sitting, Huiling really benefited from and truly believe in this natural, simple and rejuven …

Our meet-up group’s hope is to create a safe space for women to practice yoga with other women in the most limitless ways possible. Clothes can be limiting, in a physical, emotional and spiritual sense: Physically, the clothes limit the way we move.  Clothes are limiting. That is their basic purpose-–to limit your body’s experience of the elements, and to limit other people’s ability to see your body. Practicing yoga nude liberates your body, and doing it with other women heightens your sense of …

‘’If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. From my own experience and from working with patients, I have come to believe that proper breathing is the master key to good health.’’ - Andrew Weil, M.D., author of Natural Health, Natural Medicine This  group is created to support breathing ( and eating) practice that helps us to breathe (and Eat) properly and deepen the nurturing and healing aspect of breath. Breath is l …

Being Breath Yoga ™ A System for Sexual Alchemy Transformative Breath Journey & Sexuality Teachings with expert sexologists: Annette Gates & Roy Turpin and live musicians: Jim Dias & Mer Zandifar Learn sexual alchemy from experts. Use breath and sex to heal. Communicate better. Read more: http://annettegates.com/ILMCircles.html Being Breath Yoga is intended to help individuals use the power of breath to integrate body, mind and spirit for a more whole experience of their sexuality. We do …

This group is for folks who have an interest, curiosity, passion, desire, intention.. to Explore, Share, Create, Express ,Connect through Sound, Music, Ancient Instruments, Rhythm, Movement, Voice, & Prayer... My vision and intention for this group/circle is to create sacred safe space for deep exploration and expression ~ To weave together prayers, to bring awareness to our breath, heart, bodies to tap into your own unique "inner rhythm". If you want to awaken your vitality, passion, inspiratio …

An expressive arts group that combines dance movement with collage making. The movement is used to free up the mind so that the creative impulse is not encumbered by the mental process. This has been proven to assist creativity. Collage Experience is for EVERYONE. Whether you consider yourself an artist, writer, or are someone not so comfortable with creative expression, this approach is friendly, fun, noncompetitive, and is designed to stimulate creativity from a deeper source.

Come explore the mystery of your inner treasure in an  intimate 6-week women's talking stick circle, using art, meditation, music, movement and more! Group led by two experienced LMFTs. This is a perfect group for women in transition, or women in the helping fields. It's time to renew your spirit! Group members must agree to confidentiality within the group. Meetings will take place in Santa Rosa near Kaiser Hospital. Days: Six Saturdays, beginning April 27, 2013, (no meeting on Mother's Day and …

We are passionate individuals on the path of consciousness. We experience self-discovery by using tools such as meditation, active imagination, channeling, voice dialogue, tarots, runes, shadow work, dream analysis and interpretation, archetypes, energy work, authentic movement, high-intensity sound and IChing just to name a few. We are a non-denominational community who practice the 7 practices of the heart: awareness, truth, choice, full self- expression, service, accessing greater resource an …

This is the place to get connected to all things sustainable! The homegrown local food movement in our neighborhoods is growing friendships through educational, "hands on" workshops. Join us and share your interests and talents. Teach a class or come and learn how to grow organic food, compost, build a worm bin, raise chickens, cook from scratch, make jam or.....? Plan a sustainable party! We rally to support our local farmers and create family kid friendly events that promote a lifestyle that i …

(Please note: This is a women-only gathering) Ancient Belly Dance was once a sacred, sensual dance, made by women for women, to honor and invoke the mysteries of life. It was a space for women to safely express their wild beauty and desires, and sacred emotions of joy, sensuality and even grief. The ancient dance was a pathway to invite and channel the Divine, and prepare and celebrate a birthing mother-to-be. I teach ancient belly dance as an embodied spiritual practice of sensual movement, med …

Moving Laughing and Dancing Circle for Meditation -awakening in ``Spirit`` as ``Spirit`` This Circle was created with the aim to support our awakening and healing process and spiritual practices . This Circle is a community of loving, caring people who love truth, beauty and goodness. The Circle provides a safe, loving and empowering space for awakening to unfold in all types of people; in their body, mind and spirit through various tools of movement, dance and meditation. Our practices comes …

Take Your Meditation from a Solo Affair to Something More Adventurous with Embodied Inquiry Facilitated by Valerie Sher Redwood City Embodied: Lived Experience, Sensing, Movement, Impulses, Thoughts, and Feelings Inquiry: Self-Awareness, Curiosity, Listening with Mindfulness A group for singles and couples cultivating the truth and intimacy of the present moment through authentic movement, self-inquiry practices, and mindfulness-based present-moment focused group process. This group takes a mind …